I have long been a fan of nuts. I love them in breads, cereal, salads, or just to snack. Some say they cost too much, but I say,”They are a lot cheaper than prescription drugs.” So eat more nuts!
Posts Tagged ‘walnut’
Eat Nuts, Live Longer
Posted: November 21, 2013 in HealthTags: brazil nut, cashew, hazelnut, Health, Nuts, Peanut, pecan, Pistachio, walnut
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Steel Cut Oats with Raisins, Walnuts, Apples, Cinnamon, and Honey
Posted: September 21, 2013 in Food, More about meTags: Apple, Cinnamon, Honey, Oatmeal, Raisin, recipe, Rolled oats, Steel Cut Oats, walnut
Steel Cut Oats with Raisins, Walnuts, Apples, Cinnamon, and Honey
One of my favorite breakfast foods is steel-cut oats. I prefer their nutty crunch to the flat pasty style rolled oats. Steel cut oats take longer to cook. They usually take about 30 to 45 minutes. If you are looking for a healthy, natural, breakfast choice, this is about as natural as one can get, and your body will love you back for it.
Albert Moyer, Jr. 